Graham Cullis UK Splat & Splash Tour
There’s something powerful that happens when breath, meditation, movement and community come together in the right environment.
This past weekend, we had the fantastic opportunity to connect with Graham Cullis as part of his UK Splat & Splash Tour which is a unique experience blending high-energy expression with deep internal reset… and it delivered!
What Is the Splat & Splash Tour
The UK Splat & Splash Tour is no typical wellness event. It’s designed to break patterns: physically, mentally and emotionally, whilst embodying mental health awareness through meditation.
Through an engaging combination of guided meditation, creative expression (paint, movement, energy) and immersive group energy, participants are taken out of their busy minds and back into their bodies.
It’s foundations align with the work that we do at Ganesha Retreats.
The Energy on the Day
From the moment the session began, there was a noticeable shift. People arrived carrying the usual stress, mental noise and distractions of daily life.
But as the session unfolded, something crazy happened:
- bodies softened
- attention turned inward
- creativity began to flow naturally
What stood out the most was the freedom of expression as people began to release the social anxiety that causes so many of us to miss out on some of the best experiences in life. They let go of overthinking and simply started to be present in the moment.
Why Guided Meditation Works So Powerfully
Alongside silent disco dance, guided meditation takes centre stage in this experience. Instead of sitting in silence, participants are actively led into a state where their minds slow down, awareness increases and resistance fades.
When combined with creative expression through dance, movement and art, this shift becomes even more profound, allowing people to access deeper emotions, express judgement and reconnect with a sense of play and freedom.
In a world that demands constant attention, experiences like the UK Splat & Splash Tour offer something different. They create space to slow down, reconnect and express without pressure
Capturing The Experience
We captured some amazing moments throughout the day as the session progressed, that show the transformation taking place. This is highlighted through the moments of immersion, creativity and genuine presence.
About Graham Cullis
Graham Cullis brings a unique approach that blends art, meditation, music and human connection into one immersive experience.
His work focuses on helping people with mental health and raising awareness of it through creativity and presence.
Explore more of his work here:
It is through collaborations like this that doors open to new types of experiences.
At Ganesha Retreats, we are continuing to explore ways to combine:
- meditation
- environment
- meaningful connection
- and true presence
to create lasting positive impact.
After the Splat & Splash, I found myself naturally integrating elements of this approach into my own SOMA session the following day, with particular emphasis on presence, guidance and creating space for people to fully express and let go.
It’s a powerful reminder that when different modalities converge, the experience deepens.
