1:1 SOMA Breath Session (In-person)

Description

This one-to-one SOMA Breath session is a deeply guided and personalised breathwork experience, created specifically around you.

Using conscious, rhythmic breathing, music and intention, the session supports your body in releasing built-up stress, calming the nervous system and restoring emotional and mental clarity. Each session is adapted to your current state – whether you’re feeling overwhelmed, mentally fatigued, emotionally blocked or simply in need of grounding.

You’ll be guided safely and intuitively throughout, with space for reflection and integration at the end.

This session is ideal if you are looking to;

• Reduce stress & anxiety
• Improve emotional regulation
• Restore focus, energy and mental clarity
• Experience deep relaxation and release
• Support personal growth and wellbeing

What Happens After Booking?

After purchase, you will receive a confirmation email. Within 24 hours, you’ll be contacted to arrange a suitable date and time for your session.

Important Notes:

• Please arrive well-hydrated
• Avoid heavy meals 2 hours before your session
• Not suitable if pregnant or with certain, serious medical conditions – please get in touch if unsure