Ganesha Retreats UK

Ganesha Retreats | Breathwork, Nature and Mindfulness Retreats in East Sussex
Mind to Heart Title

Breathe your way back to calm, clarity & vitality

Ganesha Retreats now proudly offers SOMA Breath® — a powerful, science-backed breathwork practice designed to relieve anxiety, restore nervous system balance and help you feel grounded, energised and mentally clear again.

MIND TO HEART

Step out of the noise of the noise and overwhelm of the modern mind and return to the intelligence of the heart through deep nature immersion and conscious breath. At Ganesha Retreats, our woodland setting and lived practices guide you back into presence, clarity and embodied wellbeing.

SOMA BREATH

Ganesha Retreats offers SOMA Breath as a means to release stress & anxiety, combat overthinking, and improve health & wellbeing. Through carefully guided sessions, SOMA Breath is facilitated to help participants quiet the mind and body, allowing stored stresses and tensions to dissolve with the breath. 

CORPORATE HARMONY

Uniting your business’ workforce through our trust-and-inspire leadership is the method our founder has used to operate 4 successful businesses, boosting employee productivity and creativity, improving company culture and reducing absenteeism. Change your business today!

VENUE HIRE

We offer two unique venues for hire, set within peaceful woodland and lakeside surroundings – perfect for holistic and wellness practices, retreats and team-building days. With natural healing energy, dedicated facilities, and versatile spaces, our venues provide the ideal settings to recharge, connect, and create.

Heathfield Agricultural Show Poster

We are at the Heathfield Agricultural Show 2026

We are thrilled to be attending Heathfield Agricultural Show on Saturday 23rd May this year in the New Enterprise Zone.

We will have live SOMA Breath demonstrations for you to experience the power of breathwork firsthand, exclusive retreat offers and insights, and an amazing opportunity to meet our team and connect with us!

Show entry starts at 8:30am and tickets are on early-bird offer at the moment, so get in early. Link to buy tickets is in the button below. We hope to see you there.

WHERE WELLBEING MEETS THE WILD

Mindful Retreats in nature designed from our heart to yours.

We offer teaching and guidance for self-realisation by experiencing a nature-immersed mind-to-heart journey.

This journey combines space to facilitate deep emotional and traumatic release, entering the present moment and techniques to stay fully present, and is further enhanced through the latest addition of SOMA Breath.
Set within 25 acres of vibrant, high-energy woodland, Ganesha Retreats offers nature-based day and overnight retreats, as well as venue hire, for individuals, groups and teams seeking space to recharge and improve their wellbeing.

a woman on a retreat in east sussex feels joy in the woodland

Individual and Group Personal Courses

Explore personal guidance, immersive retreats, and inner journey work designed to help you shift from mind to heart and unlock your true presence.

people on a course at one of our retreats

Teams and Business Courses

Empower your business or organisation through conscious leadership, stress resilience, and heart based practices that spark creativity, connection, and sustainable performance.

Team building Activities

Accessibility

Our woodland experiences are catered for 18+ adults with a suitable degree of mobility to navigate the natural woodland terrain and thus wheelchair/mobility scooter users or those with unsuitable degrees of mobility are unable to join us at this early time. 

Peaceful Nature Meditation

What is our mind to heart journey?

The mind-to-heart journey enables you to remove yourself from the chaos of the modern-day, mind-based overthinking and allows you to access the peace of the true heart-based present state of being. 

Founder’s Message

At Ganesha Retreats, we want to share our own personal life and business experiences to guide you on a mind-to- heart journey – a shift from mind-based overthinking into peaceful, heart-based, creative, present state of-being. We teach you how to regain emotional control and move from stress to stillness, from feeling like a victim to stepping into your power, and from passive consumer to conscious creator. We guide businesses from egoic, command and control management to heart-based trust and inspire leadership to
foster creativity, solution-focus mindset and harmony in the company. We have created a venue and community for like minded holistic individuals and organisations to share our space and support each other.

Founder Photo

What’s in it for me?

  • A place to escape and unwind from your everyday life and find your true self, your purpose and inner strength
  • Learn and experience how to gain control of your feelings and emotions and stop the stress of overthinking
  • Self-reflect and release from the mind-loops, subconscious programs and behavioural patterns that no longer serve you
  • Transform your team or business into a heart-based, unified, successful enterprise

OUR CLIENTS FEEDBACK

FAQs

What should I bring, especially with our unpredictable UK weather?

We embrace the British weather in all its moods, sunshine, drizzle, or a soft woodland breeze. Pack comfortable layers you can add or remove easily, a waterproof jacket, sturdy footwear, and a torch if you’re joining us at dawn or dusk. You might also want a refillable water bottle, insect repellent in summer, and something cosy for those still moments in nature.

Yes, completely. Our days are designed to welcome you exactly as you are, with no prior experience needed. You’ll be gently guided, with plenty of space to move at your own pace and choose how deeply you want to engage with each activity.

We offer nourishing meals, often inspired by local seasonal produce. If you have allergies or specific dietary requirements, let us know at the time of booking we’ll do our best to create something both safe and satisfying for you.

Yes, our retreats are for adults only, aged 18 and over. This helps us maintain the reflective, peaceful atmosphere that makes your time in the woodland so restorative.

We understand that plans can change. If you need to cancel, refunds (minus a small admin fee) are available if you give enough notice before your retreat date. Closer to the date, we’ll do our best to re-sell your place, but we recommend considering travel insurance for extra peace of mind. Full T&C’s are sent in advance via your Digital Welcome Pack along with two questionnaires we ask you to complete in order for us to make your stay as comfortable as we can.

What is the accommodation like?

Some of our experiences are day-only, while others may offer camping or recommend nearby partner accommodation. Each retreat listing will clearly state what’s included, so you can choose the style of stay that’s right for you. For your consideration, we offer flat-bottomed tree hammocks, a lakeside cabin for two, and Bell Tents.

When you arrive, we’ll meet you at the car park. From there, we’ll guide you into the woodland, where your retreat truly begins. Check-out times vary by event and will be confirmed in your booking information.

Our woodland paths are natural and may be uneven in places. If you prefer minimal walking or use mobility aids, please get in touch before booking so we can discuss which activities or spaces will be most comfortable for you.

We’re tucked away in beautiful Pennywort Woods, with free on-site parking. It’s quite small so please park considerately. Full driving directions are sent after booking. If you’re arriving by public transport, we can help you plan your route from the nearest train station or bus stop.

Yes — our online gallery www.ganesha-retreats.co.uk gives you a glimpse of the woodland and spaces where you’ll spend your time. The photos can’t capture the birdsong or the fresh woodland air, or the night owls hoot, but they’ll give you a sense of the atmosphere that awaits.

Our Story

Ganesha Retreats was created in memory of Ryan (Big Ears Ganesh) Harrison, son of founder Rob (Bob) Burgess.

1991-2013

statue of ganesha
Artwork retreats in east sussex

WHAT PEOPLE SAY ABOUT US

Our range of testimonials demonstrate our commitment to providing the very best
experience in our unique woodland site.

rewilding scheme for our east sussex woodland

NATIVE REWILDING

We are committed to restoring the natural vitality of our 25-acre woodland. Follow us on social media for updates.

beautiful pond and lily pads at our retreat woodland

VENUE HIRE

Hire our beautiful woodland to host your private retreat, event or family experience. Contact us to discuss.

From the Heart of Nature

Our passionate heart-led team is dedicated to supporting individuals, groups and teams seeking some time away in nature and reconnect with the natural intelligence of the heart.

Explore our Bali villas at Taman Ganesha Retreats; your sanctuary in paradise.

Offering villa hire in the north of Bali, Taman Ganesha has prestigious views of the mountains, rice fields and ocean, facilitating space to experience an unforgettable retreat. Find out more by clicking the button below.

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